meditation — Archive

Alessia Gandolfo

Posts tagged meditation

Why you need meditation and a support network to get out of your comfort zone

Why you need meditation and a support network to get out of your comfort zone

Lifestyle, personal development, Personal experience, Uncategorized, wellbeingAlessia Gandolfo19 April 2016accountability, comfort zone, decision-making, faith, meditation, options, possibilities, support network, take the leap, trust

My yoga series : Starting my 200hrs Vinyasa Yoga Teacher Training in Paris

My yoga series : Starting my 200hrs Vinyasa Yoga Teacher Training in Paris

Uncategorized, wellbeing, YogaAlessia Gandolfo1 October 2015challenge, meditation, self-development, vinyasa, yoga, yoga teacher training

Remember your WHY

Remember your WHY

Lifestyle, Uncategorized, wellbeingAlessia Gandolfo1 August 2015healthy food, healthy living, meditation, morning routine, remember your why, self-care, yoga